Latest Posts
Feeling the Family Pressure
This is an excerpt from our book, Weddings on the Mind: Putting Wellbeing into Weddings. The subject of family pressure comes up time and time again with our clients and we always tell our couples that communication and boundaries are key. How are your family dynamics whilst planning your wedding? Have their been tense moments…
A Practical Way to Manage Wedding Day Nerves
It’s not unusual to feel nervous about your wedding, in fact it’s a good thing. Being nervous shows we care, that something is important but it’s also true that the physiological feelings of nerves are the same as excitement – so actually, you are excited! Nerves and anxiety become an issue for us when we…
One for the Professionals… Put Your Own Oxygen Mask on First…
Calling all wedding professionals… We are officially entering what is known as peak wedding season and this is your reminder to prioritise your own wellbeing as well as that of your couples. Are you familiar with the Oxygen mask analogy? Put your own oxygen mask on first. You hear it in the safety briefing when…
It’s All So Overwhelming… But it Doesn’t Have to Be
‘It’s all so overwhelming…’ ‘I don’t know where to start…’ ‘Everyone has an opinion about how our wedding should be…’ ‘I just want to elope and leave everyone behind…’ ‘I’m not even looking forward to my wedding anymore…’ ‘I don’t want my family there…’ ‘I’m scared of everyone looking at me and being centre of…
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Weddings on the Mind 