Q: “Sometimes I feel anxious and as if I’m not in control of my thoughts and actions. Is there any way I can help myself when wedding planning?” A: When we get nervous or experience anxiety it is common for us to feel disconnected from our own body and mind, which leads to further feelingsContinue reading “Q&A – Be in control”
Tag Archives: wedding wellbeing
What is wedding coaching? And why is it important?
Let’s be honest – planning a wedding is a very exciting experience, but it can also be emotional, overwhelming, stressful and draining. We’re not going to sugar coat it and tell you everything is rosy all of the time – you are planning one of the most important days of your life, planning something you’veContinue reading “What is wedding coaching? And why is it important?”
Overwhelm…
It’s so overwhelming…I don’t know where to start…Everyone has an opinion about how our wedding should be…I just want to elope and leave everyone behind…I’m not even looking forward to my wedding anymore…I don’t want my family there…I’m scared of everyone looking at me and being centre of attention… Any of these statements ring trueContinue reading “Overwhelm…”
The wait…
Ring is on the fingerThe date is chosenThe venue is bookedYour suppliers are confirmedNow what…..…….the wait!! On average, couples book their wedding 12-18 months in advance. Now we’re not saying this is the same for all couples, or the ‘right thing to do’. Some couples may wish to get married sooner and some may wishContinue reading “The wait…”
Overwhelm!
It’s so overwhelming. I don’t know where to start. Everyone has an opinion about how our wedding should be. I just want to elope and leave everyone behind. I’m not even looking forward to my wedding anymore. I don’t want my family there. I’m scared of everyone looking at me and being the centre ofContinue reading “Overwhelm!”
Being the Centre of Attention!
The idea of being the centre of attention on a wedding day is a big concern for many couples. It’s not just the wedding couple either; the nerves and anxiety surrounding this idea of being ‘watched and judged’ can affect brides, grooms, best men, bridesmaids, groomsmen, flower girls and parents of the happy couple. Hell,Continue reading “Being the Centre of Attention!”
Weddings on the Mind Book!
LAUNCH DAY! Today is the day our Brand New Book, Weddings on the Mind: putting wellbeing into weddings LAUNCHES! Written by wedding professionals Tabby Kerwin and Keri Louise, Weddings on the Mind is packed full of wisdom, experience, hints, tips and advice for keeping your mental wellbeing on track all the way through your wedding planning. You canContinue reading “Weddings on the Mind Book!”
The cost of a wedding!
The average cost at present for a wedding is around £30,000 – just let that sink in…. thirty thousand pounds!! Now we don’t have that kind of money lying around waiting to be spent on one day and we’re pretty sure you won’t have either. But don’t be disheartened, you can still have an amazingContinue reading “The cost of a wedding!”
Free Wedding Planning & Wellbeing Q&A with Professional Wedding Coaches
Planning your wedding and want a little guidance from the professionals? Feeling a little nervous, stressed or anxious and want to prioritise your wellbeing as you prepare for your big day? Newly engaged and need help as to where to start with your planning journey? Tabby Kerwin & Keri Louise Graham are wedding coaches andContinue reading “Free Wedding Planning & Wellbeing Q&A with Professional Wedding Coaches”
The Christmas/Wedding Planning balance!
We all know that all thoughts in December are based around Christmas (if you celebrate it), meaning wedding planning can take a back seat. This is totally ok! Sometimes it can be healthy and actually productive to take time off wedding planning. We know this sounds weird but giving time and space away from weddingContinue reading “The Christmas/Wedding Planning balance!”
Weddings on the Mind 